here's a pic of my kale. yum. |
I bought a large bunch of kale, washed and dried it, cut the leaves off the stalks (throw the stalks out), and then sliced the leaves into smaller pieces. Then I put them in a bowl, drizzled a little olive oil, sprinkled some sea salt and pepper, tossed it around to evenly coat, and placed on a baking sheet. I let those little leaves bake for about 15 minutes at 350 degrees, as I willed them with all of my might to taste like Kettle Chips. (All the blogs have different cooking times and temps, so I picked one in the middle.) Just keep your eye on it to make sure it's not burning.
The result: these ladies know what IS UP. Baked kale is great! It's remarkably lighter and crunchier than it's raw form. And it does in fact make a tasty little chip. I also sprinkled some red pepper flakes on top, because my husband can't eat anything without his mouth being on fire.
You can make this as a super healthy snack, or as a side with dinner. Bon appetit!
I am so excited to try this!
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